Hi all, I just wanted to ask if anyone on the forum has experienced loose skin whilst water fasting since the weight loss can be quite fast. I would appreciate it if you can share your experiences. Thank you.
Loose Skin
Your age, pace of weight loss, how much you have to lose will unfortunately all contribute to lose skin. One of the side benefits of fasting is to create the process of autophagy. It is said that process shedding old cells & building new ones will aid with loose skin. But I think a person needs to manage expectations. Skin simply won’t be as elastic the older we get.
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