Hi,
I would like to do a waterfast of 7 days and have tried a couple of times. But every time on day 3 the ketones in my urine are 8mmol/l.
I am not diabetic. But are levels higher than this dangerous? I mean, is it the ketones that make the blood acidic or is that only the case for diabetics?
Have any of you had higher levels without trouble for your health?
I appreciate every info,
Thank you!