Day 7: feel good, went for a bike ride today and did some yoga yesterday.
June Accountability Challenge 🥰
Day 7 done as well. I had to nap this afternoon. I am not getting enough sleep somehow too busy. Today was tough but made it.
Thank God for this group! It’s so encouraging to see people on similar fasting journeys.
In the interests of full disclosure, I messed up this weekend but I’m back on it today!
Need to put that blip behind me and power on.
Happy Monday guys
Listening to our body is the key here and any day can be Day 1
Welcome back
First day (Day 1) - 18 hours in. Hoping to go as long as I can. Starting weight 11st 11lbs. 1st Goal weight 10st.
on day 12! super nervous for my dentist appointment tmr i might reschedule
Day 8 done feeling wonderful- hope I can sleep:)
Day 2!!
Day 8 :
How is this week going so far Tabby?
Done 9!!! Oh my never thought I would get here!! Tomorrow is the crazy number 10!!! I love the stickies… 8,9, and 10 are one group together in colour for me, so then we have 11,12 and 13,14 grouped together. I originally wanted to go for 15, and yes, I understand a commitment is a commitment, yet life is short, and my father in law lives alone and my hubby invited him over for lunch on Sunday… day 14. So it will have been 13 1/2 which is pretty good:))) never thought I could!! I will be striving for a longer fast again in July, and some shorter ones in between, yet can anyone who happens to read this tell me if it okay to refeed a few days and go in a 3 day fast again the next week? Just wondering how much water fasting to do after till my next fast. I usually do LC IF OMAD yet wondered if OMAD with a few 72 hr fasts works after an almost 14 day fast?
Congrats Luna, I am in day 10 tomorrow:)
Madame Coretti, can I just say, you are smashing it! It’s so inspiring to see resilience and willpower like this - great stuff!
I’m doing much better - I dream about food A LOT! Usually I’m eating the food and then I think ‘damn I can’t believe I broke my fast again’ thankfully I wake up and realise it was just a dream
How is everyone else doing?
on day 13 i slept in super late today, but i feel so good! everyone’s telling me i look thinner and it’s really keeping me motivated
thank you! super proud of you and everyone else keeping strong and resilient
Day 3
Hey sorry about the Madame Coretti, but that is my teacher name. My name is Monique or nickname Monie. I have the same dreams….so funny.
Thanks for the reply, congrats on your journey so far as well.
Wow,13!!! Way to go Luna,
From Monique
Day 10 started:
on day 14, never been this far super proud, but it’s getting a little harder to keep busy