Ok! Definitely here today. lol
Not sure if it’s been the cold, hormones, or what but I wound up going on a mindless eating rampage yesterday - the hunger kicked in around 1 or 2.
Wound down the evening with cocktails and a drunken walk to Wendys cause I had coupons - it’s right up the street. It wasn’t even that good.
This morning my BM haven’t stopped and my body didn’t like what I did. lol.
I did wake up really early and got a good meditation going - wound up falling asleep during it but when I awoke later I was able to start getting a good list together today of things I really do need to get done.
Have had my coffee with creamer and the xylitol. I am debating if I want to keep going with that in the mornings or not. I have a little bit of cream left at this point, just a matter of deciding if I’m going to buy more or just let it run out. My inner self says let it run out. I will let it run out.
Drinking black iced tea now. I feel really bloated still.
I am way behind now on my fasting schedule but not going to beat myself up over it.
Size 14’s still fitting but I am chicken shit to get on the scale after this last couple of weeks so I’m not going to do that just yet.
What I am going to do is start reporting everything I am eating/consuming every day for a bit. And I need to get back to my regular posting schedule here.
I have 27 more fasting days to get in somewhere in the next 46 days. That’s 19 eating days. Hmmm.
I committed to making a turkey chili tomorrow. I think I’ll play it by ear - maybe have a late lunch today and fast 24 hours and do a meal tomorrow night and then jump onto a 2 day and keep building up. Going to go play around with the stickies and insert my 19 eating days now.
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