I’ve Been Experiencing Hair Loss Ever Since I’ve Been On My Water Fasting Journey… Is It Normal And Will I Regain My Hair Back ? Can I Take Hair & Nail Dietary Pills While Fasting ? What Are Your Suggestions / Advice… For As Much Hair That I Lost I Think I Can Make A Whole New Wig Of It Lol
Hairloss HELP!
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How long have you been fasting? From what I understand, the hair loss attributed to major weight loss occurs about 2 to 3 months after starting the weight loss regimen. If you’re experiencing it shortly after starting your fasting schedule, I’d say it’s probably not related, but you should definitely research it. If you’ve fasted for 20 plus days in the recent past, then it very well might be related. But (from what I remember) the loss is temporary, and the hair should start growing back soon. If you research “weight loss and hair loss”, you can discover the cycle and the biological reasons behind it. As far as supplements and vitamins go, it’s totally up to you if you take them while fasting (I’m of the personal belief that they don’t break a fast, though they may make you nauseous on an empty stomach). I know some people have suggested biotin or msm powder, but again, you should research what may work best for you. 
Hi @CheenaLoma Welcome to our Community! <3
At first I had 0 hair loss, then all of a sudden at the end of October/early November I lost a ton of hair too! I knew it was temporary since I had researched a lot, but still pretty scary when it starts to happen.
Right away I went and got Biotin and I have been taking it every day and all of a sudden my hair completely stopped falling out!
Biotin supplement:
USA Link: https://amzn.to/37GS9iY
CANADA Link: https://amzn.to/35E56IA
Hi! Is it okay to take this drop rather than tablets?
I always just take the capsules! Never tried the drops but my hair is thicker and stronger and so are my nails (and actually something weird but this week I noticed my eyelashes are longer too which is super weird!!! And amazing!)