✨ February 2023 Fasting Challenge ✨

#61

Thank you @Overcomer. I’m so glad that I found this forum.

Are you doing rolling fasts? What are the benefits of fasting for you?

2 Likes
#62

For a healthier lifestyle. No reports from me as yet. It’s for the long haul. Taking it day by day. Doing whatever I can manage. Every fast is different. All the best :pray:t4:

2 Likes
#63

I caved. 43hrs this time. Home grown tomatoes, cucumber, herbs, strawberries. Store bought chickpeas and an apple.

Patience, I have to get better with being patient.

3 Likes
#64

Day :three: :plate_with_cutlery::white_check_mark:

Day :one: in progress :construction: here we go again. :pray:t4:

1 Like
#65

Starting day :one: tonight. Going for 7

2 Likes
#66

Day :one: :white_check_mark:
Day :two: in progress :construction::pray:t4:

2 Likes
#67

Hi there. I’m still fasting, currently 39 hours into this one. Hope everyone is doing well.

2 Likes
#68

Day :one: :white_check_mark:
Day :two: :white_check_mark:
Day :three: :white_check_mark:
Day :four: in progress :construction:

2 Likes
#69

Day :one: :white_check_mark:
Day :two: :white_check_mark:
Day :three: :white_check_mark:
Day :four: :white_check_mark:
Day :five: :white_check_mark:
Day :six: :plate_with_cutlery:
Day :seven: :plate_with_cutlery:

I will start again after dinner on sunday. :pray:t4:

1 Like
#70

Hi everyone!

I am currently studying the nutrition course and conducting research on various weight loss programs and their effectiveness. I will be very grateful if you share your experience and help me with my study project. I have been trying to get myself in good shape and lose weight for many years. I know how sensitive and complex this topic can be. So this survey is completely anonymous and will take no more than 5 minutes of your time. Questionnaire can be found here — https://docs.google.com/forms/d/e/1FAIpQLSe_gwVq5UcjwN81tpZ4Ns456fQxtQNprrXcj3y-UhxVayWdpA/viewform

Thanks in advance for your time and openness!

#71

Day :one: in progress :construction:

1 Like
#72

Hi there @Overcomer. It is so good to see you keeping up with your routine. I am still fasting - took the weekend off, ate some good food and some nasty stuff. Fasted all day yesterday (my Monday, I’m in the Southern hemisphere) currently still fasting may break it tonight. I’m wanting to get into a better routine where I fast a bit longer before I break and then rinse and repeat like you do. I will keep trying.

1 Like
#73

Day :one: :white_check_mark:
Day :two: in progress :construction:

1 Like
#74

That’s great @Millie
Keep doing what you can and you will get there🙏🏽

1 Like
#75

Day :one: :construction: restarted ready for march. :pray:t4:

#76

Hi team!! I posted a new accountability thread for March!!! :smiling_face_with_three_hearts::sparkling_heart: come join there

2 Likes

Disclaimer: Please consult your doctor before beginning any fasting or diet program.

© Copyright 2019 Water Fasting Forum by Fast Forward To Health