Has anyone ever had good results fasting to ease allergies? Recently (within the last week or so), I seem to be struggling with bad skin allergies but have changed nothing in my diet/lifestyle to warrant the allergies. I want to do an extended fast to see if that helps. Thoughts/suggestions appreciated! Thanks!!
Have not made any connection with fasting to ease allergies… however after fasting usually I am a more sensitive to foods that I am intolerant of like dairy, gluten… etc.
If you end up fasting, please keep us posted on how or if your fast impacts your allergies