Wowwwwwwwww KUDOS for anyone who’s on Day 10!
HUGE MILESTONE
Is this your longest fast?
From here, I feel good so I’m extended to 14 days for the next milestone - who’s with me?
HOW DO YOU FEEL?
Are you doing:
WHICH DAY ARE YOU ON - EVERYONE IS WELCOME TO SHARE, whether you are on day 0, day 10 or day 21!
Let’s kick butt today,
HAPPY FRIDAY YOU BEAUTIFUL FASTING WARRIORS!
Glad you’re feeling well! 
Still sticking to my OMAD refeed, and I’m feeling good!
It’s freeing for the mind and body to just have one meal, and it’s easier to sit down and enjoy it, being more present and grateful while eating!
Completely agree! 
OMAD is such an enjoyable and sustainable experience!
Day 6 and trudging on! My first milestone is tomorrow!
I haven’t fasted this long in 6 years. Just haven’t been able to.
This community has been such awesome support! Thank you guys for not making me feel alone!
Day 9 and feeling great! I am doing a water fast with my only supplement being salt. I can’t go past 21/22 days (due to travel plans) but will stop whenever my body tells me to.
As a total aside, I had the BEST sleep on my life last night!?!?!?
Here’s hoping that everyone has some nice plans for the weekend!!!
That’s great Ashley! It’s interesting how sleep can differ so much during fasting for people!
You’re a champ 
Welcome to fasting community. Feel free to ask questions and scream 
for help.
I am completing day 1. I was doing OMAD now I am ready for Water Fasting. Thanks for the motivation 
You are a ROCKSTAR! You got this!!!
Amazing!!! Remember to give yourself at least 5-7 days to refeed before you go on vacation!!! 
I don’t want you feeling ill on vacation !!!
That’s great! I love that you’re easing into it! Keep me posted on day 1 today!!!
@Anna @Compdude @Carryme @Jodiann_Freckleton @AshleyMc
I have to do my YT live a bit earlier today! Worst case scenario you can do the playback!! I forgot I have a dentist appointment at 7pm so I will do a short YT Live at 5pm EST Ontario/Canada time! Sorry!!!
Day 10 check in. 14 will be a breeze. The real work starts for me after that. Looking forward to conquering the challenge. Congrats to those who’ve made it this far and those who are in various parts of their journey. Always remember. We got this!
My longest fast was 9 days so I just beat that. The days feel like they’re dragging but I still feel good. I’m not stopping yet! I’m glad to see such positive comments…congrats on getting this far everyone!
Checking in. Day 10 of a 7 day water fast.
Will start to re-feed tomorrow.
I have 3 work lunch’s next week. I’m planning to stay keto and may start back up with water fasting later in the month.
10 days and still strong. Not hungry but wouldn’t mind filling abit of time with some veggies 
Niceeeee! Awesome job!
Wow going for 14 with me? 
Yeah I feel you I’m magically cooking some delicious looking food these days and I’m tempted but day 14 is right around the corner