Yesss! Posted this for us and anyone else who needs a boost!!
Day 1: Monday, August 10th, 2020
Im in 
. Ready to do this. My personal goal is 5 days. Most ive done previous is 80 hrs. I can beat that 
2 Likes
Hi all
I am day 4…feeling little low
Waiting For euphoria to hit 
2 Likes
I’m in. First official fast.
3 Likes
All the very best 
1 Like
I’m new here, hello everyone 
I am starting my fast tonight. So ready for change, let’s do this!
1 Like
I am in. Started another fast today. 15 days is my longest so far. I am going for 21 days or more.
1 Like
Day 1 today-
1 Like
Was going to start yesterday but it turned into OMAD. Longest I’ve gone is five days. I get discouraged because my body does not release weight easily. I only lost three pounds on my last five day fast and it all comes back when I refeed. I’m hoping that I can stick it out long enough to actually lose something substantial and for my body to finally start letting go!
1 Like
checking in. Day 7
1 Like
Awesome!! Day 2 for me - here we go!
Went to play golf for the first time this morning and going to a family BBQ and drinking sparkling water while they eat tonight! Let’s go! 
We can do this - enjoy the connections with family without the food !!
1 Like
Checking in a day late. Today is day 1 (well, started last night).
1 Like
Me too! I started last night and going a tad dirty this week. Details will be in my journal.
I need to get 30 fasting days completed in the next 43 days so we will see how many I can bang out this week.
I found this post today but I started my fast yesterday. I’m in
1 Like
Oh my am so glad I found this group…I am on day 2 and boredom is killing me but am pushing through…I was surprised I was able to do some house cleaning today 
3 Likes
On day 5…feeling low, but better than yesterday, let’s do it 
2 Likes
Hope everyone is doing well!!
A bit hangry today, big family event when we were all together for the first time in ages and there was delicious food and I decided to push through… no eating at the bbq!
Thinking of 2021 - 4.5 months away
4 Likes
So happy to see this today as on day 3 and feeling rubbish! Really want to keep going wish me luck guys with love from Liverpool England xx
1 Like
I’m just trying to talk myself through to the fall equinox.
Am on day 3 too and am nauseated