Day 1 - Monday, April 13th ๐ Water Fast Group
I want everyone to check in MINIMUM of once a day and if youโre breaking your fast let us know every fast is a good fast! If you break you jump back in!! Try to resist!
Iโm just taking some time to grieve at the moment. My dad died 2 weeks ago so I have not been fasting. Just trying to stay strong. I will join in as soon as I can.
Iโm sorry to hear that
My condolences to you and your family. Weโve had several people in our community lose loved ones lately
Prayers to everyone in these tough times. @Overcomer focus right now for everyone is on mental health and trying to adopting some normalcy and structure back into our lives, we are here for you
Thank you, Yasemin.
Meโฆ me. โฆIโm in. Had already started yesterday (Sunday). Letโs do this!!
Iโm in. I did a 3 day fast last week but wasnโt able to get past it like I had plan. Excited for this!
Woo hooโฆ On day 2 now
Last night was very troublesomeโฆ This time i will not failโฆ Trying to stay strong
Iโm sorry to hear. Take as much time to grieve first before starting up again.
Thank you Compdude.
How is everyone doing today??? How are you planning on staying busy today?
I missed the initial post, but iโll join now! Water Fasting! Love the sticky notes with each dayโs number! Will do that for 7 days too!
On day 3โฆhaving severe headacheโฆ But still keeping strongโฆ How is everyone else???
Hi dear
I m working from home and in the spare timeโฆ Teaching my son and daughter
I fell off the wagon, iโm so anxious these days with everything that is happening and I always mindlessly reach for carbs when my anxiety is super high :((( Starting again today!
So Monday was a good day up until I had to make dinner for my kids. Itโs so hard making food for others. Tuesday was a great successful day. Even did a workout. Feeling very determined! I/we can do this!!!
All the best
Wowโฆ Congratulations
Stay strong
Me also on day 3
On day 3โฆ feeling great!
Iโm reading about fasting and will watch some YT vids about fasting and autophagy to keep myself on track today. Iโm nervous because I woke up with a coughโฆ great. But I know that fasting is one of the best things for illness. I missed the initial post on this challenge, so my official start was last night, after dinner. I was trying for a 21-day water fast a few weeks ago, broke the fast on Day 6 or 7. However, I did transition into EOD and OMAD, so thatโs good. Blew it around Easter because my friend had family over and we cooked for two days, so Iโve been trying to get back on OMAD and 36-hr fasting, but am glad the group started because I really want to complete a long water fast, but need support to do it!