Day 1 - Monday, April 13th 💖 Water Fast Group

[Yasemin]

Hi everyone,

It’s been a struggle for many of us including myself so here is our challenge group for day 1 of our open-ended fast! Aiming for a week first, so I put up my stickies for 7-days.

Start: Monday, April 13th, 2020

Why? Self-Isolation “Glow-Up” Challenge

Daily Workouts (30min) optional.
If you guys are interested: I will continue hosting 30 min workouts on google hangouts every day just to keep us on point and check-in. Message me if you want to be part of this part of the challenge, if we have enough people I’ll start them up again!

Who’s in?

Note: You must check with your doctor before joining , by joining this challenge and commenting below you understand and have done research about water fasting and you are maintaining self-isolation and protecting yourself from current COVID-19 by staying home.

[Ranjeeta_Sharma]

With u dear… I m about to start day 2 now… Hope for the best

[Yasemin]

Perfect!!

[Rob_Wright]

Sounds like a good plan. I’m in!

[Amanda_Zimmerman]

I’m in.

[Maureen]

It’s good to be here. I want to know all about water fast

[Anna_khan]

I’m in but it’s already the 13th of April in the UK so I will have to start it tomorrow morning

[Yasemin]

It’s okay just start right now!!

[Fastwithliz]

I am in as well just starting now!!

[Melanie727]

I’m in! Let’s do this!

[Lynn]

I am checking in

[Nautica]

Hey! I’m in! At 23 hours.

[Kerrbear]

I’m day one as well!! Need accountability so that’s why I’m posting. I’ve gained so much since losing my job due to Covid. Ugh…need this! Good luck everyone!

[Marianne_Marie]

LEGGO! I’m in

[neadsavage]

Hi I’m in!

[Lauren_Rose]

Im keen but its already 21:40 in South africa. Can I just start now?

I’ve made 2 attempts at a 5 day fast during lockdown so far and both times I haven’t made it past 48 hours!! Its like groundhog day here, think I’m just so board I fell off the wagon and had a carb binge on top of that as well.

Ive been keto and IF for 6 Months now and my longest fast to date has been 67 Hours. Have lost 20kg so far.

[Yasemin]

Yes just start now!!

[Yasemin]

Yes all of us and I think most of the world is on a carb binge!!

[Yasemin]

I understand and most of us are in the same boat so here is stopping the cycle before it gets worse !!!

[Zenaida_Martinez]

Before seeing this I decided I needed to fast. Like you stated this whole thing has caused to go into daily binge mode and I needed to take back control. I technically started yesterday but I am IN.