Just wondering if anyone encounter an issue like diarrhoea but not exactly.
I’m on Day 4, I went to toilet couple of times and all I came it was some just brown watery poop.
Just wondering if anyone encounter an issue like diarrhoea but not exactly.
I’m on Day 4, I went to toilet couple of times and all I came it was some just brown watery poop.
Don’t worry about it. It’s just your GI tract clearing itself out after being given a rest from the constant digestion from before.
Could be a salt flush if you had too much sodium, otherwise it’s pretty normal, body getting rid of some old toxins etc.
Absolutely the same happened to me today. But I read and listened to Yasemin and Alipio, the Gurus , and was very happy that the body was entering a cleansing.