Bowel Movements: Watery Poop

Just wondering if anyone encounter an issue like diarrhoea but not exactly.

I’m on Day 4, I went to toilet couple of times and all I came it was some just brown watery poop.

Don’t worry about it. It’s just your GI tract clearing itself out after being given a rest from the constant digestion from before.

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Could be a salt flush if you had too much sodium, otherwise it’s pretty normal, body getting rid of some old toxins etc. :blush:

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Absolutely the same happened to me today. But I read and listened to Yasemin and Alipio, the Gurus :innocent::innocent:, and was very happy that the body was entering a cleansing.

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