✨🌷 April 2023 Fasting Accountability Thread!

[Yasemin]

Here is our FREE April 2023 Fasting Accountability Thread Below!

How to:

• Bookmark this page on your Home Screen
• Click “Reply” every day and check-in!

If you need more support you can join our Zoom Fasting Accountability Group - Details Below:

April 2023 Zoom Fasting Group Call Calendar

Here is the Fasting Zoom Call Schedule for April:

• Zoom Fasting Accountability Calls 4-5x/week
• 24/7 Group Chat
• Weekly & Monthly Goal Setting
• Weekly & Daily Habit Tracking
• Worksheets & more
• Join us if you need some support & community

Please NOTE
Calls will be at 3:30pm EST (right between 3 & 4pm calls)
We have 2 Sunday calls at 8:30pm EST at the end of the month

April Registration Link: https://square.link/u/H0Yjb6Ca

Registration: ($196 CAD - Around $145 USD)

Duration: 4-Week Challenge

[Yasemin]

Hey!! Just saw your post in March Challenge! @Jennren96 @Overcomer are we ready to kick April’s butt???

How is everyone feeling??

Made some time to do my planning for April - a BIG planning session since there’s too much stuff to get done! Takes a lot of mental focus to plan so deeply and dig into our goals, took a few hours of digging but feeling ready to take on April

Here is an example of the digital version of my Google sheets planner (I also have a physical planner book) that I have divided into what feels like 8 billion categories - but I don’t fill every single line every day! Just gives me a nice cleaning box to take notes in and do some planning if I only have my phone on me - then I go transcribe it into my physical planner book!!!

[Yasemin]

April 2023 GAME

Let’s play a game this month!

Every day, we name 1-2 non-scale victories or things we are proud of!!!

Example for me today:
Today I didn’t eat dessert when we went out for dinner with family
I made a great healthy meal choice and fasted all day in order to enjoy my healthy low carb OMAD at the restaurant
I planned to do 15 minutes of cycling, but I’m almost done 60 minutes of low impact! Kept going!

Your turn:

Every day we will all post 1 thing we are proud of!

What’s 1 thing you are proud of today!

[Yasemin]

3, 2, 1 HERE WE COME APRIL

[Overcomer]

I will be joining in from Monday. Last meal tomorrow night. Let’s go

[Yasemin]

Happy you’re back!!

[Yasemin]

Ok roll call for today’s April Game:

I AM PROUD: April 1​:sparkling_heart:

Today what are you proud of?

I am proud that I’m currently on the spin bike
I am proud that I fasted all day with out and about with family and had a small OMAD this evening
I am proud for setting up and using my dehydrator today because I want to make some decorative oranges - let’s see how they turn out!

What are you proud of today?

[Overcomer]

Day 1 has started . I have my hand in a splint so not much texting for me but will check in daily. Hurts like hell to use my hand and takes ages to type this. Grateful to be alive 🏽‍♀

[Overcomer]

Day
Day in progress

[Yasemin]

On no I hope you feel better soon

[Overcomer]

Day
Day
Day in progress

[Overcomer]

Day
Day in progress.
I am thankful I have managed to use my sauna blanket 3 times this week so far.

[Overcomer]

Day
Day it’s good Friday, so Omad for the next few days. Happy Easter!

[Overcomer]

I will continue with Omad after Easter as I will be away for a week. Weight loss is hard but never give up

[Overcomer]

I am doing Omad for now @Millie
Glad you had a successful 7 day fast. I will do a longer fast from the 20th

[Millie]

Okay great, I’ll be fasting with you.

[Overcomer]

Last meal is dinner on the 19th

[Millie]

It’s 10pm here and I’ve just started the timer for a 72hr fast

[Overcomer]

Day let’s go

[Overcomer]

Day
Day on going