Iβm still going too!
β¨π· April 2023 Fasting Accountability Thread!
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Day on going
Hope all is good with you?
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I will refeed now and tomorrow and start again
Hope you are good.
I will be doing more fasting in may, I wanted you to know in advance incase you want to join in. Last meal will be April 30th, so starting may with a prolong fast. I will do shorter fasts and low carb refeeds til then. Have a good week.
Thank you for reaching out, it means a lot . I will definitely join you in May
Hi @Millie
Just a quick message about our fast for may. I will have my last meal on Sunday evening and will fast at least 3 days and then do alternate day fasting, I will fast at least 36 hours to 44 hours and then have a meal and repeat, I plan to do this til the end of may by the grace of God. Is this something you are interested in doing? I mean you can do another variation and still check in daily on here. I think this is very manageable for both of us. I have included a link for a YouTube video, please check it out and there is more videos in his catalogue to help.
Day on going
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Day on going
I will start logging on my journal page from now