Anna’s Journal 🖤 Post 30 day water fast & refeed

#243

I’ve been feeling pretty good all day today. Me and my boyfriend stayed busy for most of the day with some badminton and small errands.
There was a slight dip in energy in the afternoon but nothing too bad. No uncomfortable effects or symptoms so far either. I’ve decided to continue until December 1st and then start refeeding.

Take care everyone :heartpulse:

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#244

Another day has passed by pretty smoothly. A few cravings here and there, and a few dips in energy, but I got great support from my boyfriend who was cheering me on. We made a bet so I really want to prove that I’m not giving up haha :v:

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