Almond milk

[Fiyaza_Mazahim]

Does almond milk (unsweetened) break the fast?

[Anna]

Yes, everything that contains calories will break a fast!

[Compdude]

Yes, anything that requires metabolization in the liver. Some items are debatable, as the positives appear to outweigh the negatives, i.e. Coffee and Green Tea.

[NAEByrd]

Yes it will. But almond milk is highly concentrated beverage, I would go with something lighter like watered down apple juice or small amounts of watermelon.

[Fiyaza_Mazahim]

Thanks for that

[Miko]

Hi!
So I can’t drink Matcha tea while fasting?

[Compdude]

No you can if your primary goal of your fast is fat loss.

[Tenax]

And I want to add a note for anyone reading the comments here otherwise. Watermelon is bad! Any amount! Loaded with sugar!