During this pandemic physical health is as important as mental. I really want to go on a 21 day fast. However I feel like I need motivation and encouragement to do so. I will be starting on 12.23.2020. And I am hoping that after I have reached the 7 days I continue to 14, and later 21. Gut health is also important.
All the very best! I am on day 2 now…
Great!!! I know you can do it!!