Hey, I felt the same because I ate a monotrophic meal in a thirty-minute window last night, when I intended to keep fasting. So, much compassion to you (and myself). We are back in the saddle, and perhaps the body needed the break. I feel stronger today. Sending good vibes to you!
🏆 6-Week Challenge (M/W/F) Water Fast March 20-May 1st
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Thanks
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