28 day water fast beginning midnight 18th May

1.5L water down - another 1.5 to go :slight_smile: 3L a day !!!

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Have not even thought about food yet - 7pm is my difficult time. Its 4:54pm here.

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Yeah same here usually after 6pm I hv food thoughts, I’ve created a routine to do my journalling around tat time…Curently, I’m still on work-from-home schedule till first week of June.

Keep going, we are getting there.

I am going for 21 days but wouldn’t mind supporting you!

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I just started my 21 day fast today, too! Have you done much fasting before? I am totally new to water fasting.

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21 day water fast straight up??? Have you tried a few 1 or 2 days at all?

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Day 2 of the fast here. Going well so far. How is everyone doing? On track?

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@Tenax - yep and yep. Feeling cruisy here, and sipping a lovely cup of mint tea. About to put the kids to bed, then it’ll be time to settle in to the final episode of Season 2 of Justified.

A pretty good night, and 24 hours down :grin:

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I couldn’t sail through- ate a meal on day 2 and starting all over again :worried: my previous water fast was 15 days long in March . Somehow not able to muster up courage and determination this time​:sob:

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Good to hear!

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@Pooja_Narayanan - If you want to, just start again. Then you’re with the rest of us through it all. If we all get there, you can always do an extra day at the end if you like :slightly_smiling_face:

Just keep trying @Pooja_Narayanan… Every attempt brings you one step closer to your goal. You’ve done it before I’m sure you can do it again.

Hiii Jess…I started with my water fast today yasss😊

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Pooja - do you know why you ate? Can you pinpoint the moment you decided to eat? What triggered you? Write a list, write down your feelings. This can hopefully make you feel stronger for next time.

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Rithanya!! Great, there is quite a few of us now which is super cool. Team to rely on. What’s really awesome is that because we are from all over the world there is usually someone close to your time zone when you reach out for communication.

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Antipodean - you have your hands full, thats great about the renos!! I Don’t think I could do renos, fasting or eating. Lacking the creative side of my brain haha

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Hi
I have done a 7 day fast earlier.
But this time i am really facing a tough time as I was eating lot of crap :sob::sob::sob:

Still day 1 going, few hours left

YESSSSSS Lets do this!!! :raised_hands:t2::raised_hands:t2::raised_hands:t2:

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@Ranjeeta_Sharma You are doing well :+1::+1:… Im 30 hours into my fast, my huge challenge is usually on Day 3 & 4…

Thanks to this group, I love reading all your post.

I didnt get much done today except for some office work, listened to audiobook, lots of time spent on facebook just watching some random stuff, though Im refraining myself from watching cooking videos.

Its 7.30pm here, I plan to do some more journaling and maybe watch a movie later.

What did you all do/ plan to do today?

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