I am 42, 5 2’, 196.2. I’d like to fast for 72 hours and at some point fast for 21 days. Let the sugar and caffeine withdrawals begin! I’m hoping this fast will heal my caffeine and carb cravings so that I can live a Keto and Fasting lifestyle. I need to detox my body.
Yesenia's Daily Fasting Journal
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Wishing you the best! We’re cheering for you! 
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