Dear Water Fasting Forum,
It’s my time to write my goals down and take the second part of my journey seriously… I recently felt a bit overwhelmed with work, all the trade shows working 12 days non-stop with no days off and all my daily vlogging recently! Sometimes stress gets the most of us, and I did a refeed yesterday and ended up eating a little too much. I know it showed a moment of weakness, and I’m usually very disciplined but this is a learning experience and I choose not to be upset. It just shows that I’m human just like everyone else and we all have ups and downs!
I want to show everyone here how we take our mistakes, and bounce back harder than we’ve ever bounced back before to achieve our goals regardless of the rollercoaster that life may take us through and the obstacles we may face! I told everyone on my channel that I will take a couple days off of the daily vlogs just to regroup, think of new content and get my mind back in gear!
What is my goal? I want to fit in my boyfriend’s pants by January 2020 and hit my goal of 145lbs by then.
A couple of days ago I took my “before” photos in my boyfriend’s pants, and I want to fit into them by 2020 so here is my progress journal to get there and I want it all to be open to the public so we can see day by day what it takes to get there!
Day 1
I started my fast yesterday evening after the “refeed” I had, made some bad choices. As I am writing this post, I have already made it through my first complete day 1. I didn’t have time to really even think about it since I was at work all day and just came home.
Day 2
It is now past 7pm which means day 2 has just started, I weighed in at an unfortunate 164.5 lbs (oops). It’s important to remember how much the scale fluctuates, and if you drink a lot of water before weighing yourself as I did, it can be a lot higher than the true number. This is why I highly recommend using clothing or measurements to track progress IN ADDITION to using the scale as a tool. I was feeling a bit antsy, and I wanted to test my body to see what happens if I do a small very lightweight workout so I just completed a small 30 min light weight workout (chest/tris).
Happy Fasting to anyone who’s on day 1. It’s time for my comeback! I am also currently drinking a “Tangerine & Wild Strawberry” San Pellegrino (the unsweetened ones with zero calories and ZERO sweetener (no sucralose, etc.). Wish me luck on my little light weight workout! <3