Gout
This doctor says this is caused by “excess food and drink.” She says, “anti-inflammatory medication must be given within 24 hours of onset to be most effective.”
This doctor says, “The gold standard of diagnosis is to draw Uric crystals from your painful joint with a needle, but you’ll never talk to me again.” He instructs to lift the foot, put ice on it and take ibuprofen and Tylenol. Keep these medications handy in case it comes back. https://youtu.be/ZjfEVl1Y7Ms
This doctor says that for some, gout is a pain worse than childbirth
. He says that everyone has Uric acid in their joints, so something else is going on. Then he even says,“I would cut down on even raw, organic or even non-GMO fruit if I had gout.” Stay away from all Alcohol, and follow a strict anti-gout diet.
https://youtu.be/95mhn0ry2LY
But…. Seeing he adds, “Having an elevated insulin level in your blood is the cause of this,” And not eating ANYTHING reduces the need for insulin anyways…
Why not just do fasting?
Phthalates (THAL-eights) --A Plastic in food, in everything:
This doctor says, “these things are everywhere!” He says that when you apply a cream or deodorant with Phthalates they, “love to go thru your skin.”
He shows studies demonstrating that phthalates cause “feminization of males”
This doctor says, “The taint (AGD) of boys born from mothers heavily contaminated with phthalates is shorter, proving phthalates are causing male birth defects.”
She shows that even machine-milked cows generate “significantly more” phthalates in milk than hand-milked cows.
This doctoral-candidate says, “I think It is safe to say that phthalates are increasing your risk of diabetes.”
He says Phthalates do not stay in your body long, but they are everywhere.
When discussing what can be done about this issue the doctoral-candidate said that mice studies found that certain vitamins helped but that they received, “Really high doses.”
And finally this doctor says, “The most major exposure to phthalates is the diet.” But he says the following,
“For if you take people and have them stop eating for a few days, you get a significant drop in the amount of phthalates spilling out of their urine.”
https://youtu.be/OGaNQ9nn6uk at :34
So, in this case, it looks like there is very little you CAN do except
…. Just start fasting.
Finger Pricking :
https://youtu.be/01l-9tMpQa8 These doctors found that low blood sugar was the key to weight loss. Further, they found each body reacted to the same meal differently. They suggest each person try a food source, then prick their finger and measure their blood sugar FOR EACH NEW FOOD ITEM in their diet.
But this doctor says that fasting generally lowers your blood sugar anyways. https://youtu.be/9Lfd6gi_2kM
So, you COULD draw blood after each diet change…
(or… OR… just do fasting)
Lectins:
This is a protein in plants that might harm humans if eaten.
This doctor says, “Stay away from all lectins” https://youtu.be/iRB7OzGupTY
This doctor says, “There might be a small handful of the population who do respond to undigested lectins.” https://youtu.be/Hcl7BkyP_Tg at :45
This doctor says, “soaking, boiling, pressure cooking, sprouting, fermenting… pretty much ditches the lectins.”
https://youtube.com/shorts/BQraSaMoMUs?feature=share
But since your not eating ANY food, good or bad, soaked or boiled while you’re fasting…
Why not just do fasting?
Histamine Intolerance:
This doctor says, "it’s a substance commonly found in aged, fermented, or left-over foods. It’s generated by bacteria.
This doctor says, “The main function of histamine is to create capillary permeability, [the causing of substances to pass through the vein’s lining which causes the body to have an immune response (make you sick) because the substance doesn’t belong there].”
She also explains that Stress shuts down blood volume to the gut which leads to fermentation of food in the gut.
She measures histamine Intolerance by if after eating you get the sniffles.
or…OR… You could just do fasting.
Phytic acid aka Phytates:
This doctor says, “it’s a protective layer around a seed… but if you eat too much of this it can block your zinc and your iron and other minerals” https://youtu.be/WmmghwWpQR4
This doctor says, “Who should be concerned about Phytates? Vegetarian, vegan, soy-eaters, children, or if you’re sick all the time.”
https://youtu.be/TYlUTmcL9-k
This doctor says, "If you’re concerned about the Phytate content of your grains, nuts, and seeds you can soak them overnight. However, Phytates have been shown to fight cancer.
or…OR…You could just fast.
Kidney Stones– Oxalates:
This guy said, “I got a Kidney stone while on the ketogenic diet that was excruciatingly painful.”
He says that you can’t consume high oxalates foods. He severely cut back on Almonds, chocolate and spinach.
He talks about “Oxalate dumping:” the idea that Oxalates will make their way out of the body in more ways than feces.
This doctor says that vitamin C is converted in the body to Oxalates and studies have shown that people with high vitamin C “doubled their risk of kidney stone formation.”
TED says that avoiding Kidney Stones might involve drinking a lot of water, and taking calcium at the same time they’re eating high oxalate foods.
https://youtu.be/W0GpIMNTPYg at 4:00
or… OR… just do fasting!