Hey everyone made it to my 4th day. I think im over the hard part? Any way im feeling ok but I had the worst sleep of my life last night. Maybe the body switching in fuels ? I can tell. You should never give in on the 3rd day. Always ask for help. Yesterday was bad though and the toughest day in fasting I ever had. Hopefully I can ride the zone now out to 40 days or even more 
Up to my 4th day of my 40 day water fast yay!
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I hope you’ll be able to get more sleep tonight instead! One thing that helps a lot for me is having a clean environment around me, aka having no food in the house for temptation!
I know many people don’t have that same opportunity when living with others, but is that something you’re able to do?
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You’re over the hump. I’m not an experienced faster, but I’ve heard this on a lot of podcasts. You’ve crossed over “into the light”, brother 
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Thank you! Yes I can feel it. Today has been so much better. Its great after the 3rd day. Thank you!
Thank you Anna! Yes at the moment I am living alone in my apartment in the city. I hate the pollution but I love the view 
thanks heaps. Ill take your advice thank you
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