How do you all manage with working, kids and private life.
I’m on day 2 and already have a headache but sticking to it.
The time is now day 2
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Honestly, being at work on day 1 was hard. Especially at meal times. In between tasks i kept writing on a paper " the food woll still be there". It was something that Yasmine said on the video. Obviously i have a food addiction so my issues are more mental than physical. My kids eating around me is difficult too. Thankfully they are old enough to prepare their own meals, but i still have to smell it. I’m home alone for most of the day today which allows me to deal with the physical aspects. (Headache, hunger pangs, etc.) So I’ve spent some time in bed in between housework. I dont really want to spend the next 21 days in bed but I’m committed to whatever it takes.
I cant think that anything is better than tring to take “me time” during this process. Its hard with life happening, but essential. I hope that helps a bit.
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I was so tempted to stay in bed today! I’m glad I didn’t. The housework actually warms me up. If I sit down, I am freezing. Because I volunteered before fasting/ OMAD, I had to cook dinner for some volunteers. I stayed focused on those who I was making the meals for instead of myself.
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