Hello! I begin my fasting journal tomorrow! I am so hopeful and I know I need support so here I am!
I have lost myself over that past 3 years due to an abusive relationship. So I sat, and sat, and Netflixed myself into 80 extra pounds very quickly. I’m tired of it! I feel better emotionally and am ready to move forward!
Current weight 235
Goal weight 155
Height 5’9”
20 days of fasting
Welcome to our fasting community.
I’m the resident “greybeard” both figuratively and literally as I currently hold the record for the longest completed water fast at 40 days and I’m older than dirt. LOL
Feel free to ask any questions or 
for help.
Thank you! It’s nice to meet you.
I’m glad you’re in a better place mentally now! Abuse can really affect all parts of life!
I hope you’ll find this forum helpful! I’m excited to follow your journey!
You can do this 