I am going to try and attempt an 100 day fast starting today ( 26th of march), i am 73.6 kilo’s / 162.2 lbs. I am aiming for 55 kilos 121 lbs. I just gotta make it to 24 hours, i can do it, i can do whatever i put my mind too.
I won’t give up i will keep trying til i reach my goal.
not going to be afraid of not pooping, i guess my body will know what to do when the time comes? i don’t have doctors permission but i am going to do it anyway. Wish me luck. I started at 3:18pm 26th march and go until 3:18pm 4th of july 2022.
Startring fast again 100 days
Are you sure about aiming for 100 days? Perhaps the weight loss will slow in time but I feel like assuming an average loss of .75lbs a day is fairly safe. So in 100 days, that would be roughly 75lbs. Plus, 100 is so long, make sure you have a very detailed plan in place so you’re safe.