Hey everyone I’m Monique. I’m doing this fast to kick start my weight loss journey.I want that Beyoncé body lol but on the real I just don’t feel good about the person I see in the mirror. Don’t get me wrong I love myself. It’s just I haven’t been taking good care of myself. I want that mind clarity that takes place while fasting. I’ve finally found my motivation and I’m ready to Commit!! Please help support me on this journey. I’m already 16hrs into my fast. I took so cold and flu last night so I had to restart my fasting time from there. I will post again once I’ve had it through the first stage of fast. Thank you
Weight 226.2
Weight Goal 135.0
Mood: Hungry but I’m feeling good
Starting my 21 day fast
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Welcome Monique to our fasting community.
I’m the resident “greybeard” both figuratively and literally as I hold the current record of longest water fast at 40 days and I’m older than dirt!
If you have any questions or just need to 
for help, feel free to do so.
BTW, I just started a new 21-day Water Fast along with new Daily Journal. You may want to check it out for info and motivation. It’s “S2E2 21-Day Water Fast Journal”
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Welcome Monique! We’re here for you! That’s awesome that you are doing something to feel better about yourself and achieve mental clarity, great goals 
I am finishing day 4 of 21 days. So far scale has gone down 7.2 pounds. Looking forward to being here through your journey.
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