I believe you will get better by His grace 
Starting Another Fasting Thread (Rolling Fasts)
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Day 36 complete. 4 days to go.
I have some vegetable soup ready in my freezer. Just restocked eggs, veggies, liver and chicken 
I am ready 
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Amen 
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You sound ready for sure. It’s good you are organised and have your supplies. Almost there. 
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Day 37 is complete. I am over the moon with excitement 
3 days to go.
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Yippee yay!
So excited for you my friend.
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Day 38 is over. 2 days to go.
Sooooo close 
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Amen!!! The Lord will carry you through the last 2 days. Xx
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Amen
Day 39 complete. 1 more day. FINALLY!!
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Yay! Almost there now, by tomorrow you will be breaking your fast gently. Go girl 
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Right!!! I am so happy. Just counting hours.
When I was starting I didn’t really believe I would make it to the end. This is shocking to me 
And now I trust myself a little bit more. I have been so angry with myself for years. For letting my health get this bad. Letting gluttony and lack of self control ruin my life and health. Breaking the promises I made to myself so many times that I care to count.
But that one time, when you start keeping your own promises, sticking to your plans, you find it easier to forgive yourself. For the first time ever, I feel ready to forgive myself. I have started being kind to me. I feel ready to start loving myself.
The mental and emotional healing I have experienced with this fasting, outweighs the physical benefits.
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I am so happy with all the benefits you are experiencing on this fast, it is truly amazing and I thank God that you are now able to release and start forgiving yourself for past weaknesses, we are all humans!
I pray that you gain even more benefits during your very careful refeeding and beyond.
The Lord is our strength .
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Amen
Forgiving others is easier than forgiving yourself
But when it happens, you start feeling the freedom.
I pray you also get your healing soon, both physically and emotionally/mentally
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40 days fasting done and dusted.
It has been a journey. Finally my refeed starts. Planning to refeed for a while then do OMAD for a whole month.
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Congratulations 
. A very well done to you, I’m so proud of your achievements. God bless you. Enjoy your refeed and be careful.
Blessings xx
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Thank you dear 
I will 
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Hiya,
So do you think you will be off for around 6 weeks or so? Enjoy!
Let me know when you sort out a date for coming back on here. I will check in once in a while. I hope you lost lots of weight and inches.
Bless you
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Yes. 2 weeks to refeed properly and 1 month of Omad.
I can feel a big difference. My waist is 34 inches. When I was 289 pounds, my waist was 49 inches.
I am getting close to my goal. I didn’t weigh myself when I started this fast. But right now I am 183 pounds.
I am losing more slowly as I get smaller. But FINALLY UNDER 200 POUNDS 
I don’t know why I still feel like I have a looooong way to go. At this point I should be feeling more close to my goal 
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That’s excellent wow!
You have lost over 100 pounds and that is amazing! God is so good! I have no doubt you will reach your goals. Just be careful with refeeding so you do not put on too much weight, especially with all the social activities that might come up, also it’s best to lose more weight than you plan to account for refeeding weight gain when the times comes. Congratulations .
It looks like the middle of August for whatever plan we choose to do, either different plans or the same depending on what’s happening. Let’s connect a week or 2 before to see where we are if that’s okay with you. Enjoy, enjoy your refeeds. Xx
Right!!! 100 pounds is really amazing. I’m still in disbelief.
I don’t know why my brain doesn’t let me appreciate how far I’ve come. I keep thinking this has taken way too long. But 100 pounds is not a joke.
Yes, we should connect and plan for our next move.
We are getting there one step at a time
I am very keen with my refeed. I can’t afford to undo all this 
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