Day 2,
Late again. 
Starting Another Fasting Thread (Rolling Fasts)
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Day 2 ongoing!!
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Day 3 yay 
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Day 3.
I have to admit, it’s much harder this time around. My brain was starting to get used to eating 
But the struggle is mental nor physical. We can do this 
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Yes we can for definitely!
God is our strength .
It is harder we will make it, also we can do Omad sometimes and maybe shorter water fasts if you like. I think we need to keep our body guessing. You can come up with some suggestions if you like or we can continue.
Day 4. Let’s go!
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Day 4 ongoing 
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The reason I’m much interested with these long fasts we are doing is minimizing loose skin and of course healing benefits. I know it’s not possible to avoid loose skin 100%, but long fasts do help due to autophagy.
I think we can push for a while, when we get closer to our goals, we switch to shorter fasts and Omad.
Your thoughts?
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That’s great. We will continue as normal and we can make a new plan later on.
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Day 5
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Day 5 
We are almost there 
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Day 6 yay!
Happy feasting.
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Day 6
Happy refeeding.
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Day 1 
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Day 1 fasting. Let’s go
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Day 2 here we go!
Bring it 
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Day 2. We are doing it 
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Day 3,
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Day 3 ongoing!!
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Day 4 is here. We are on it.
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Day 4 ongoing
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