Day 5, yay
Starting Another Fasting Thread (Rolling Fasts)
I broke my fast today. I haven’t been feeling well for the past few days and it was getting worse.
I’m going to refeed for few days. If am feeling better by Sunday evening I will start another fast if not I will consider refeeding for the whole week.
This is where one has to listen to their body. If it signals something isn’t right, I listen.
Routing for you
Day 6, I forgot to log it.
Sorry to hear that. Hope you feel better soon. Of course it’s best to listen to your body and do what you need to do to get better.
Also, get lots of rest.
Day 1,
Hope you are feeling better. Take care of yourself.
I have slept almost the whole day.
Taking it slow. I will be eating this week, focusing on nourishing foods.
I bought Tudca supplement. I have been suspecting my gallbladder isn’t okay. But I don’t want to go to the hospital
Hiya,
Sorry to hear about your gall bladder. I’m glad you are managing to get some rest, please do go to the doctors if your symptoms persists. I pray for a speedy recovery. Let me know how you are doing in a few days.
God bless you
Day 2,
Day 3.
Day 4,
I’m late logging in.
Look at you go girl! I ate a nutritionally dense breakfast today and am back to fasting. I didn’t have a good excuse to break my fast. I just let myself think about food and the inevitable happened. Anyway I’m back on track. I have goals to meet. God bless your good work and my efforts!
Day 6 almost done, then refeed.
You are doing great
Have a great refeed.
I’m feeling like myself again and ready to fast. It’s weird that when am not fasting I miss the fasting state
Thanks, I’m so glad that you’re feeling better now. Enjoy your Sunday.
Day 1,
Let’s go
Welcome back. I hope you’re feeling well now.
Day 2,
God is great and the answer to all problems.
Feeling much better. Thank God