Starting Another Fasting Thread (Rolling Fasts)

[Damaris_Njeri]

Day 7 ongoing.

[Damaris_Njeri]

Yesterday was day 8 not 7

Day 9 ongoing.

[Damaris_Njeri]

Almost halfway there

[Overcomer]

You are doing great!
You should be so proud of yourself.
Keep going.

[Damaris_Njeri]

Thanks dear

I didn’t think I will get this far. So proud of myself

Hope you are having a wonderful time with family!!

[Damaris_Njeri]

Day 11!

Mentally it’s not easy, the food thoughts are so loud. Physically not hungry at all.

[Overcomer]

That’s great! Keep doing what you are doing. Don’t forget your electrolytes.

I’m doing fine, family is good too.

[Damaris_Njeri]

Day 12

I will be refeeding tomorrow. The mental struggle is so real
Still proud of myself for making it this far

[Overcomer]

Yes you should be proud. Great accomplishment! Have a great refeed and be careful introducing food, start very soft maybe soup.

[Damaris_Njeri]

Thank you

I have some broth and vegetables soup. Will start with that.

[Overcomer]

Day 1 of 6,

Here we go again,
I will not be attempting to weight myself anytime soon because I know even with lots of fasting in the past years weightloss has been hard, especially after being with family for a week also has set me back .
I will be doing some cleanses this month including parasite cleanse to target the stubborn problems, also if energy permits, I will be using my sauna blanket and vibrating plates as well as rebounding a few times a week. Let’s do this and be successful by God’s grace.

[Damaris_Njeri]

Welcome back.

I was thinking the same. Tried to step on the scale and was soo scared. I know seeing a number I don’t like will definitely demotivate me so much.

Let’s go, weighing can wait

[Damaris_Njeri]

Day 1. Let’s go!!

[Overcomer]

Day 2 of 6.

[Damaris_Njeri]

Day 2!!

[Temple]

You are so inspiring!

[Overcomer]

Day 3 of 6

Thank the Lord!!!

[Damaris_Njeri]

Let’s go! Day 3

[Overcomer]

Day 4 of 6,

We are doing well. Let’s be encouraged!

[Damaris_Njeri]

Day 4