Day 10 yippee!
Last day, Enjoy your refeed.
I will be back after Easter, shall we fast from Tuesday? I know you want to do the rolling fast so I can start with you and see how it goes. Xx
Starting Another Fasting Thread (Rolling Fasts)
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Happy Easter 
Maybe we can start Monday after dinner.
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Finally day 10
I missed food 
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Happy Easter!
That’s what I meant by Tuesday, last meal Monday night. 
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You could start breaking your fast a few hours earlier especially if you started late at night like I did, gives you sometime to space out your eating carefully.
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I have actually started 
Couldn’t wait to hit full 240 hours…
But I started with vegetable soup.
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Day 1 - Let’s Go!
I am not sure exactly how long I am fasting for but it will be between 6 and 11 days. Hope you enjoyed Easter.
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My Easter was great
I will be starting my fast today after dinner instead. My family is still here but leaving tomorrow morning.
I don’t like fasting when people are around. They start claiming how this is starving etc 
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No problem. I decided to eat and start day 1 again as I didn’t eat enough protein.
Day 1
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Day 1 of fasting. Let’s go 
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Starting again. I broke it and ate. I had this yummy cake in my fridge that kept screaming my name 
I ended up eating all of it 
I am starting over Day 1
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hope the sugar doesn’t make this fast too challenging for you. Drink some acv a few times to lower your insulin and cravings.
We can do this.
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Good suggestion
At least all the junk food I had in my house due to Easter is gone now 
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Day 2,
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Day 2 ongoing
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Day 3
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Will you be refeeding on Saturday evening till Sunday evening?
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Yes, then start a fresh 6 day fast
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Day 4!
I will be refeeding also, then I will do 6 days fast this time with you. Enjoy your refeed.
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Great!
Thanks. Enjoy yours too
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