I started May 12 and still going strong! I have been feeling really hot and sleepy. I have been drinking a gallon everyday and try relax each day.
Started my 30 day water fast
4 Likes
A week in, thats great!!
How is is going today? What helps you ride the hunger waves?
During my 1st prolonged fast it was a dab of salt popped into the mouth.
2nd & 3rd prolonged fast black coffee in the morning and herbal teas in the afternoon.