During the lockdown I did four three-day water fasts and lost 1.5 st. First weight-loss in many years, and I’m very pleased.
Each time I got to day 3 I’d feel like I could have carried on longer. So, here it is, my first 7 day water fast.
CW 15st 2lbs
Please feel free to join me! I’d love to read how you’re doing