Start July 14 End August 4

[Mom_to_four]

@DeeTabor I feel it I’m glad you can see it!

Thank you

[Lily]

Me too! I started my water fast on 17 July and am doing it till 31 July. Am not feeling any hunger but a slight headache and dizziness and recently some muscle cramping. I want to know how can this muscle cramps be treated. Thank you

[Mom_to_four]

@Lily Are you taking potassium supplements?

[Kimoreae]

Hi All,
I’m not new to water fasting alone for 16-17 days. I thought that I would go 21 to 30 days.
Day one is July 23,2020.