Hello everyone!
today is my first day in water fasting. I am very happy to join your family. I plan to continue for 4 days as it will be my first try. At the end of the 4th day, I want to write my weight change and the mental changes I see in myself.
Welcome to our fasting community!
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Best of luck. The first four days will be the hardest.
Thank you so much!
Oh really 
I will be tough:)