Hey everyone!
I’ve been gone for some time now!
I just wanted to get back into the swing of fasting and give an update.
I’m in the last stretch of my first semester of medical school (contingent admission). That’s the biggest change. I quit my job, moved to a different state, and FINALLY MADE PROGRESS in my journey to MD. I was able to complete a 14 day fast! I felt amazing. I’ve found that fasting allows me to be more disciplined in other areas, like with school and studying. The only negative to this is when I give in to binging, it affects my studying schedule. I plan to finish this semester strong and I want to do it fasting.
I hope everyone is doing well!