Shazia' daily journal

[Shazia_Rashid]

First day of the water fast

[Shazia_Rashid]

Sitting at work with hungar pangs​:weary:

[Yasemin]

You got this, drink some water, they will pass soon! How are you feeling now?

[Shazia_Rashid]

The hunger pains have gone but I have the worst headache ever…any tips for the headache?

[Kattystrong]

Take your electrolytes, your salt, potassium and magnesium at night.