Hi …I am Sanlok….I am using this forum to try and strictly stick to my fasting schedule.
I did a 10 day and 20 day waterfasts previously. But was never able to go beyond it (usually gave in because there was no accountability).
Also my refeeds were definitely not good, got back into impulsive bingeing and deteriorating my digestion.
I am trying to do a 40 day one now.
I wanted to use this forum to hold my self accountable and not get diverted and also to get advice and support from fellow members.
Thank you Yasmein…your videos are a lot of help.
Sanlok's Accountability
I completed a 40-day water fast on this forum and wrapping up a ReFeed. You may want to consult my Daily Journal as I journaled every day. Hope it helps!
Sure I will check it out.
Thank you.
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Hi Sanlok!
Wishing you the best of the lucks 
I also want to waterfast but I haven’t decided for how long yet. Today is my first day and I am feeling great by the moment.
I might start my journal soon so I can share how it is going and get advise from all of you 
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