Introduction:
I am Sanath, from India. I am Passionate Cyclist & Power-lifter. Also I am very conscious in my Health and Fitness. I follow LCHF / Paleo Lifestyle and I take OMAD on weekdays and in Weekend 2 meals. So, I have some experience in Water Fasting. My longest Water Fasting experience is 5 Days(120 Hours)
Why:
More than the ππππ₯ππ‘ πππ§πππ’ππ¬, I just want to check my own πππ§πππ₯ πππ«ππ§π ππ‘ & πππ₯π-ππ’π¬ππ’π©π₯π’π§π.
Long Term and Short Term Goals:
Long term goals : Build Lean Muscle
Short term goals : Current Weight is 92.50 Kgs, Target is 85 - 87 Kgs
What are some struggles you face or you have faced in the past
During the weekend I am getting deviated from my diet. That causes the major issues in achieving my target.
** What is your game plan?**
Current, game plan is to finish 21+ Days Water Fasting successfully
How do I feel right now?
I feel pretty excited right now at this particular moment! Iβm excited for the October 27th group challenge!
How will I feel once I achieve my goal?
Fantastic.
