Sadly but TRUE!

Georgia69 · October 30, 2019, 12:49pm

I’ve noticed I’ve been getting very hungry so I’ve done OMAD these 3 Days!
It’s times ITS HARD but Ima try to water fast …
What do you do when you feel HUNGER??

Gregory_Hall · October 30, 2019, 1:16pm

I drink plain water, mineral water with Himalayan salt, and maybe some potassium from cream of tartar. I also drink tea without any sweeteners, and or ACV. The hunger pains come in waves, you just have to ride them out. Also try and stay busy that usually works to distract you, and take your mind off of being hungry. It really is a mental thing. I hope that helps.

Farhana_Samantha · October 30, 2019, 1:24pm

HI dear…last 3 days i cant fast…because i was craving for lot of foods…then i eat all of this…now i m fasting for 18 yrs and my plan for 4 days…today i drink acv with water may be thats helps me for no craving…we can do…lets try…

Georgia69 · October 30, 2019, 2:35pm

I’ve tried all that but gonna do my best to try it again thanks I’m a stay home mom and wife so it’s hard at times Again! Thank you

Georgia69 · October 30, 2019, 2:40pm

**YES!! We got this !! Ima drink some ACV right now let’s see how this day goes for ME! Proud of You means a lot having amazing people just like me going through the same journal ima right down how I’m feeling throughout thee day especially when I get That crazy hunger!! THANK YOU BEAUTIFUL!

Compdude · October 30, 2019, 5:33pm

FYI: Studies have shown that the hunger hormone Ghrelin peaks during our normal meal times. Over time the peaks do get lower. Hang in there.

Tim_C · October 31, 2019, 8:00am

Hunger is the DEVIL. You got this!

alyssadanniele · October 31, 2019, 9:42am

Hopefully this is behind you, or you’ve found your method(s), but what works for me is ACV, water, and crunch on a few pieces of salt. If it’s super strong I distract myself with a bath and some YouTube motivation …or I get out of the house and away from temptation You got this, sister!! P.S. Doing this as a stay at home mom?? I salute you!! I think I’ve ONLY been able to succeed this far because I’m out of the house all day. You’re a frickin will power powerhouse

Georgia69 · November 3, 2019, 3:13am

Aww Thank you soOO much sister means ALOT!! I’m proud of you as well keep up with your amazing Fasting l! It’s hard but nothing it’s impossible and WE GOT THIS!!