S Brooks Daily Journal

6.15.2020

Started my fast Saturday evening at 10pm. I am so excited that I’m past the 36 hour mark for the first time.

Started Saturday 6.13.2020 at 10pm.

Weighed in Sunday morning at 172 lbs. Haven’t weighed in and I’m feeling mentally really good without that number. The scale triggers me so I guess I’m just going with the flow and really appreciating overcoming mental issues with food.

6.15.2020

It’s Monday which is usually a busy day but I’m planning on keeping the stress as light as possible.
Planning Sunday, Fathers day dinner.

Just now tempted with a piece of sapotille. The struggle is real.

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Put the sapotille down and step away from the kitchen! :rofl:

I had to look up what that is. What fruit does it resemble?

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