I’ve been water fasting for about 3 days and am gonna try and continue for another week. I’m so excited that we are all doing it together! I’ve been much more productive and energetic after starting the fast which is great. My main reason for water fasting is to fix my relationship with food. Right now, food has a lot more power over my emotions than I would like it to. I of course want to continue enjoying it forever, but I don’t want to be emotionally dependent on it.
Rosh's Journal
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I got to three days and messed up yesterday but, i ate my last meal around 11 so im starting fresh today and gonna go as long as i can!
Messed up on day 2, my supplements and ketone strips are arriving in the mail tomorrow which will def be incentive to keep going. Im not giving up!
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