Starting my fast 11:11am 30th oct.
Wanna feel my old self.
Goals:
105lbs
Affirmation:
I am looking my best self.
Fitting into my favourite clothes.
I am super happy, positive and loving myself.
Thoughts:
I am so proud of myself for doing this.
And I will reach my goals,
Develop new relationship with food,body and soul.
And even improve my exterior relationships.
Hey Rixhi! I hope you are doing good so far. Days 1-3 are always the toughest. How long are you going to fast? My goal weight is the same as yours. Right now I am 154 and on day 3 of my fast.
The initial day 1 of my fast I went the whole day then convinced myself at the end of the day that I wanted to wait and start Nov 1 and gave in to breaking my fast. At first, I was completely “happy” with my decision, but after a few hours I felt disappointed, let down by my actions, frustrated, and feeling so so sad. After that I told myself it didn’t matter, I was going to restart. I was going to stop self sabotaging and stop ruining my own success.
NOW, What I have decided for my fast, is that I am doing 21 days no matter what. If I fall off the wagon for any reason, I am going to dust myself off, get right back on the wagon, and finish my journey strong. I may finish my 21 days and be a little bumped, bruised, or scraped up at the end, but I am crossing the finish line no matter what! If you are doing a longer fast, I hope you will adopt a similar mantra and do this with me!
You are strong, you are capable. You are not alone, and you have a whole community and myself here to support you! You can do this!
Hey Priscilla even I broke my fast thinking of starting from 1st nov but I started again today 7:00pm 30th oct and my goal for fasting is 25days I have done
Lot of fasts earlier too like for 11 days , 7 days and all but this time I want to reach 105lbs and i am
Starting at 132lbs and I am determined to do it and not break it anymore. And thanks to this community going stronger now.