Day 1 of 15
Hi I’m Rifqi from Indonesia… I just start to do water fasting because my weight is always increasing and I afraid it will be affect to my health conditions. Now my weight is 79 kg with 176 cm height. Based on BMI standard, my BMI 25.5 is categorize as overweight. This is my first day (time elapsed 13 hrs)… Wish me luck guys…
Rifqi's Daily Journal
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Day 2 of 15
Now is day 2. I feel great this morning, even tho my stomach grumbling a little bit 
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We got this ki! 
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Day 3 of 15
It’s already 61 hours I’m doing fasting. I feel vomit and my head feels like spinning. And also I don’t have more energy to do activity today 
I don’t think that’s normal ki 
do you still feel like vomiting?
Have you taken salt? That helps me. If the conditions persist you may need to take a break and see your doctor.