Hello Everyone, I joined this group because I found Fast Forward to health video about water fasting and I am someone who is struggling to lose weight. I really want to give this a try starting tomorrow. I tried doing day 1 a couple a times but I was never able to keep up. I want to try to get 21-days. My end day should be May 1. Fast forward to health videos are amazing, I really hope I can achieve this. Please pray for me. I hope this atleast keeps me accountable and makes me achieve my goal weight.
CW-177
GW-140
Prerna's Water Fasting - 1st day (Starting April 10th)
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Welcome to our fasting community.
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My SW - 186
As of 4/9, day 10 of 21 my CW - 173
You can do this! This is my 2nd attempt and I had to encourage and push myself to get here! Reminding myself of the rewards, following others & getting inspiration from their journeys, has all helped me tremendously.
Cheers, to you! #pushthrough
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I’m starting today too and I’m planning to do 21 days as well so we should end on the same day! So far it’s been 15 hours and I already have a headache coming on. How’s your day 1 going?
I had the worst headache and I ended up eating since i also got my periods but I am starting back again tom. I am going to keep trying. If you want we can keep an accountability check on each other starting tom.
Thank you for the words of encouragement, I am starting again tom due to my mess up todday not giving up. We can do it!!!
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Thank you.