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to 
Day 
in progress 
Overcomer daily journal
Day to
Day 
in progress 
Day
Back tomorrow with a plan.
24 hrs 30 mins water fast completed✅
Back in 2 days, the clock is set for 45hrs water
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Building myself to do a water fast soon, today managed 23-hour fasts, ate and started again.
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Another 23 hours fast and refeed. Seems to be Omad for now, I will continue to extend gradually.