Day
Day
Day in progress
Overcomer daily journal
Day
Day
Day
Day in progress
Day
Day
omad
Day
omad.
Day in progress
Day
Day in progress
Day
Day
Day in progress
Day
I will be back in a few days
Day
Day on going
After I have completed a 3 day fast to kick start, I will be doing alternate day fasting.
Day
Day on going, I will refeed after day 3 and start alternate day fasting, really excited to do this all month.
Day fasting day
Day
Day on going
Day 2 completed also a refeed day.
Day in progress
Day Adf
Day Adf +feast, on going
Feast day completed.
Adf day on going
Completed day and a refeed.
Adf day fast day in progress
Day
Day I will refeed after completing 46 hours, over half way there by my timer.
Day Adf feast day.
Day on going
Day
Day in progress
Day Omad
Day Omad
Day In progress
Day
Day in progress
Day Adf feast day.
Day ADF in progress