Absolutely amazing, wonderful, fabulous,and outstanding.
Overcomer daily journal
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Thanks, dear. 
Day 
, the heatwave is terrible. Please stay safe everyone.
Day 
, refeed tomorrow night 
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Day 
of
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Day 
no hunger today 
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Day 
let’s go
Day , almost there 
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Day , refeed after day 5 is completed. I will be doing omad for a while, I will come back to rolling fasts sometime in August. I will be away with family from Sunday. All the best guys
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Hello Compdude,
I am an inexperienced water faster. Please can I have some advice. I have quite serious health problems I am trying to reverse. I am looking to do 40 days. Can you kindly advise the best way to go forward with it. I am struggling so much with my relationship with food. I however have to be realistic. So I need to address this. Please I hope to hear from you soon.
Many thanks.
I am still up and down catching up with family. I will be doing omad and fasting again later in September.
How are you doing @Mandy?
Day , 10 hours into an extended fast.
I will be going for at least a week.
So glad to be back fasting.
Day ,
Day 1 went quite well, some hunger twinges but nothing bad. I have high hopes, and lots of weight to loose.
Day
I forgot to update this.
Day
Very sleepy today but will keep going.
Day ,
I will be doing a juice fast soon to keep it going this month.
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Day 
,
I forgot to log in. All is well.
Day 
,
The day has gone well so far and looking forward to having a small meal at the end of day 7, then going as long as possible with water or juice fast or both, time will tell.
Day
I had a low carb meal and ready to go!
Day
All is well
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