Nearing the end of day one…
Starting weight: 148.8lbs (67.5kg)
Starting body fat: 23.6%
Resting heart rate 69
Energy level 1/5
Motivation level 1/5
Todays vibes… Sleeping for England
Nearing the end of day one…
Starting weight: 148.8lbs (67.5kg)
Starting body fat: 23.6%
Resting heart rate 69
Energy level 1/5
Motivation level 1/5
Todays vibes… Sleeping for England
Almost the end of day1 here also.
Weight today=217lbs or 98.4kg.
No energy lol, looking forward to a long fast. Let’s do this
Day2 has started, one day at a time.
Starting day 2 as well! It’s nice to know there are a couple of others fasting at around the same time. Rock on!
Day 2 complete… Currently at 2 days, 2 hours, 30mins
Ergh what a day
Day three here. Doing A LOT better than yesterday. Keep up the good work everyone!
Day 4, hoping for less hunger.
I’ve restarted… But omg I’ve written so many reasons down to reach my goal.
I had a small low carb refeed after 8 this morning and I’m back on hopefully, it will be easier than before for us. I will check in later.